Fad Diets Don't Work!

I am very excited and proud that my third article for Consumer Health Digest's website was published this morning on fad dieting versus lifestyle change. It's such an important topic so many of us dietitians battle with clients daily. Everyone is looking for that quick fix unknowingly putting themselves at risk for weight gain and comorbidities that correlate with fad dieting. I hope you all enjoy my article, and hopefully many more to come!

Article Link